Your wellness journey starts here!

Holistic health coach and wellness blogger Kathryn Chandler knows the importance of living a healthy, happy, and balanced lifestyle. Years of study, experience and personal development work have taught her how to heal the body, mind, and soul.

Are you the best version of yourself right now?

Kathryn’s 60-page Wellness Kick-Start Kit is a practical guide to making positive lifestyle changes. Such as adopting mindful eating habits, practicing gratitude, mindful movement, and self-love rituals. Each will help you attain the brightest, shiniest version of YOU each day.

Kathryn believes we are all worthy of living a life bursting with love, happiness, and abundant health!

This book is designed with ready-to-use templates and real examples from her own life, helping you live a healthy life too. You’ll find mindful eating journals, workout planners, shopping list templates, and so much more.

Inspiring, educational, and supportive, this stunning guide will motivate you to kick-start your very own wellness journey and start living your dream life now!