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KATHRYN CHANDLER
Holistic Gut Health Coach; Wellness Writer & Speaker

Author: Kathryn Chandler

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The Gut-Brain Connection

November 19, 2021 Kathryn Chandler

Did you know that your gut and brain are connected?In fact there is a nerve (the vagus nerve) that directly…

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Filed under: gut mental health awareness mental health gut health gut healing healthy gut digestive health digestion candida ibs sibo leaky gut gluten intolerance coeliac autoimmune disease Kathryn Chandler

The Difference Between A Food Sensitivity/ Intolerance And Food Allergy

Kathryn Chandler

What’s the difference between a food sensitivity/ intolerance and food allergy? Let’s use gluten as the example food and dive…

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Filed under: Gut Health Gut Healing Digestive Health Digestion Food Intolerance Candida IBS SIBO Leaky Gut Gluten Intolerance Coeliac Disease Autoimmune Disease Bloating Inflammation Kathryn Chandler

Leaky-Gut 101

Kathryn Chandler

What exactly is Leaky Gut? Over the past few weeks I’ve been talking a bit about Leaky Gut, so let’s…

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Filed under: Gut Health Gut Healing Digestive Health Digestion Food Intolerance Candida IBS SIBO Leaky Gut Gluten Intolerance Coeliac Disease Autoimmune Disease Bloating Inflammation Kathryn Chandler

Candida 101

Kathryn Chandler

What exactly is Candida?Over the past few weeks I’ve been talking a lot about bad bacteria, “Candida” in particular. It…

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Filed under: Gut Health Gut Healing Digestive Health Digestion Food Intolerance Candida IBS SIBO Leaky Gut Gluten Intolerance Coeliac Disease Autoimmune Disease Bloating Inflammation Kathryn Chandler

Inner Ecosystem

Kathryn Chandler

Did you know that we have our own inner ecosystem? Inside each of us is an entire ecosystem, with thousands…

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Filed under: Gut Health Gut Healing Digestive Health Digestion Food Intolerance Candida IBS SIBO Leaky Gut Gluten Intolerance Coeliac Disease Autoimmune Disease Microbiome Inflammation Kathryn Chandler
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