My Mantra
To educate, inspire and encourage woman to be the best version of themselves possible and support them on their own personal journey to wellness…


  • Kathryn is a glowing health expert. She is extraordinary knowledgeable and passionate about natural health, beauty and wellbeing, as well as being a kind and caring soul. Her calmness and positivity is contagious and her integrity is second to none. I wouldn’t hesitate to recommend her to assist you in kick-starting your health journey.

    – Jodie Macnamara
  • I contacted Kathryn when my health was at one of its lowest points. I was in need of answers that I just wasn’t getting from the doctors. No one wanted to take the time to find out what was really going on. I was immediately struck by Kathryn’s willingness to actually listen to me, she was determined to get to the root cause of my problems. She was so abundant in knowledge though always delivered it in a way that ensured I understood and saw a clear path. Kathryn’s soft, approachable nature has made every encounter with her a pleasant one and I would recommend her to anyone. Kathryn’s wholesome approach to all areas of health is what made her stand out to me.

    – Alice Thorn

Mumas & Bubs